Fire Up Fitness Squad

6-Week Fitness Challenge

6 weeks to a healthier YOU!

Fully refresh and fire up your motivation for training while building lean muscle, agility, and strength. Improve your confidence, form new fitness and nutrition habits, and challenge yourself with a combination of workouts all while connecting with others and staying motivated in a group environment.

A stronger mind, a stronger body, a stronger YOU

We recognize that every individual requires different goals, so our workouts are modified to support your level of fitness. You will be coached on correct training techniques and form, with the guidance from our trainers. Our coaches pay close attention to your training and nutrition to help you in achieving your goals.

What’s Included

  • 6 weeks of unlimited training and scheduled workouts including STRONG Nation®, Total Body Conditioning, Zumba® Toning, Yoga, and Stretch & Recover classes

  • 1:1 private coaching sessions throughout the challenge

  • Fitness assessment (At the start and end of the challenge)

  • Workouts modified to support your level of fitness

  • Access to private Facebook support group

  • Accountability and constant motivation

Ready to take your fitness journey to the next level?

Reach out to get more information on upcoming sessions today!